Programs
Three structured packages from Strainingearth, each designed for screen-based workers who need practical movement without leaving the office floor.
Program Overview
Every package includes facilitator-led sessions, printable desk guides, and email support from our Wellington team. Prices reflect current New Zealand rates and cover up to the staff count listed.
NZD $189
Ideal for teams of up to 10 staff seeking an introduction to structured desk-side movement routines.
NZD $279
A four-week cadence for teams of up to 20 who want consistent weekly guidance and habit reinforcement.
NZD $449
Our most comprehensive package for organisations up to 40 staff ready to embed wellness into culture long-term.
What's Included
Regardless of package size, Strainingearth ensures your team receives professional facilitation and resources they can use independently between sessions.
All sessions are led by trained wellness coaches experienced in corporate office environments.
Print and digital guides reinforce techniques so staff remember routines after sessions end.
Sessions slot into lunch breaks, morning stand-ups, or afternoon pauses based on your calendar.
How It Works
Getting started with strainingearth.world takes minimal effort from your HR or office manager team.
Tell us your team size, location, and preferred session times through our contact form.
We confirm the best package and schedule within two business days.
Your facilitator arrives on-site or connects virtually for the first guided session.
Common Questions
No. All routines are designed for business attire and require no equipment beyond a chair and desk.
Yes. Posture Flow Weekly and Office Vitality Complete include hybrid delivery options via video call.
A meeting room or open office area with enough space for staff to stand and extend arms comfortably.
Our Wellington team can recommend the right package based on your team size and goals.
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